Carlos Fairtlough 45:33 row
8,538m
Meters
45:33.3
Time
2:40.0
Pace
447
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 29 |
Drag Factor | 133 |
January 31, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:33.3 | 8,538m | 2:40.0 | 85 | 593 | 29 |
5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
10:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
15:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
20:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
25:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
30:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
35:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
40:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
45:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
45:33.3 | 87m | 3:11.3 | 50 | 471 | 24 |