Carlos Fairtlough 30:11 row
5,673
Meters
30:11.3
Time
2:39.6
Pace
297
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
February 01, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.3 | 5,673 | 2:39.6 | 86 | 596 | 297 | 28 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 30 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 28 |
| 15:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 28 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 29 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 30:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 29 |
| 30:11.3 | 28 | 3:21.7 | 43 | 446 | 1 | 18 |