Carlos Fairtlough 30:06 row
5,682m
Meters
30:06.1
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 29 |
| Drag Factor | 145 |
February 04, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,682m | 2:38.9 | 87 | 600 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 30:06.1 | 22m | 2:18.6 | 131 | 752 | 10 |