Carlos Fairtlough 45:02 row
8,457
Meters
45:02.1
Time
2:39.7
Pace
442
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 30 |
| Drag Factor | 153 |
February 06, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.1 | 8,457 | 2:39.7 | 86 | 588 | 442 | 30 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 31 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 28 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 32 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 30:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 30 |
| 35:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 31 |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 45:02.1 | 963 | 2:36.8 | 91 | 607 | 51 | 30 |