Carlos Fairtlough 45:08 row
8,484m
Meters
45:08.8
Time
2:39.6
Pace
443
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Drag Factor | 135 |
February 07, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.8 | 8,484m | 2:39.6 | 86 | 596 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 32 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 45:08.8 | 18m | 4:04.4 | 24 | 382 | 9 |