Carlos Fairtlough 45:05 row
8,337m
Meters
45:05.9
Time
2:42.2
Pace
433
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Drag Factor | 131 |
February 09, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.9 | 8,337m | 2:42.2 | 82 | 581 | 28 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 27 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 45:05.9 | 4m | 12:17.5 | 1 | 303 |