Carlos Fairtlough 45:03 row
8,628m
Meters
45:03.4
Time
2:36.6
Pace
459
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Drag Factor | 138 |
February 27, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.4 | 8,628m | 2:36.6 | 91 | 613 | 29 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 31 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 29 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 45:03.4 | 1,023m | 2:28.2 | 107 | 669 | 29 |