Carlos Fairtlough 30:21 row
5,726
Meters
30:21.2
Time
2:39.0
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
March 01, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.2 | 5,726 | 2:39.0 | 87 | 593 | 300 | 29 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 31 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 29 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 20:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 28 |
| 25:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 30:21.2 | 63 | 2:48.2 | 73 | 509 | 3 | 23 |