Carlos Fairtlough 30:21 row
5,726m
Meters
30:21.2
Time
2:39.0
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Drag Factor | 137 |
March 01, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 5,726m | 2:39.0 | 87 | 599 | 29 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 29 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 30:21.2 | 63m | 2:48.2 | 73 | 552 | 23 |