Carlos Fairtlough 30:01 row
5,689m
Meters
30:01.9
Time
2:38.3
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 139 |
March 17, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 5,689m | 2:38.3 | 88 | 603 | 29 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 30:01.9 | 1,018m | 2:28.2 | 107 | 669 | 30 |
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Workout Graph
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