Carlos Fairtlough 30:05 row
5,645m
Meters
30:05.1
Time
2:39.8
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 153 |
March 20, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 5,645m | 2:39.8 | 86 | 594 | 30 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 29 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 32 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 30:05.1 | 1,044m | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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