Carlos Fairtlough 30:05 row
5,704m
Meters
30:05.0
Time
2:38.2
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 137 |
March 22, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,704m | 2:38.2 | 88 | 604 | 29 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 30:05.0 | 11m | 3:47.2 | 30 | 402 | 20 |
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Workout Graph
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