Carlos Fairtlough 30:04 row
5,665m
Meters
30:04.6
Time
2:39.2
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 141 |
March 23, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 5,665m | 2:39.2 | 87 | 598 | 28 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:04.6 | 17m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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