Carlos Fairtlough 30:02 row
5,698m
Meters
30:02.5
Time
2:38.1
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 139 |
March 26, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 5,698m | 2:38.1 | 88 | 604 | 28 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 30:02.5 | 4m | 5:12.5 | 11 | 339 |
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Workout Graph
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