Carlos Fairtlough 30:02 row
5,698
Meters
30:02.5
Time
2:38.1
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 139 |
March 26, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.5 | 5,698 | 2:38.1 | 88 | 597 | 299 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 29 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 29 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 29 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 28 |
| 25:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 30 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 30:02.5 | 4 | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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