Carlos Fairtlough 30:02 row
5,721m
Meters
30:02.7
Time
2:37.5
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 138 |
March 30, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,721m | 2:37.5 | 89 | 608 | 29 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 30:02.7 | 8m | 2:48.7 | 73 | 550 |
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Workout Graph
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