Carlos Fairtlough 30:02 row
5,715m
Meters
30:02.8
Time
2:37.7
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 140 |
March 29, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 5,715m | 2:37.7 | 89 | 606 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 29 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 30:02.8 | 6m | 3:53.3 | 28 | 394 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.