Carlos Fairtlough 30:04 row
5,701m
Meters
30:04.8
Time
2:38.2
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 145 |
April 09, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,701m | 2:38.2 | 88 | 603 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 30:04.8 | 13m | 3:04.6 | 56 | 491 | 16 |
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Workout Graph
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