Carlos Fairtlough 30:04 row
5,642m
Meters
30:04.5
Time
2:39.9
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 140 |
April 08, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 5,642m | 2:39.9 | 86 | 594 | 26 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 30:04.5 | 18m | 2:05.0 | 179 | 916 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.