Carlos Fairtlough 30:04 row
5,642
Meters
30:04.5
Time
2:39.9
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 140 |
April 08, 2021 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 5,642 | 2:39.9 | 86 | 588 | 295 | 26 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 28 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 27 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 26 |
| 30:04.5 | 18 | 2:05.0 | 179 | 800 | 1 | 27 |
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Workout Graph
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