Carlos Fairtlough 30:03 row
5,712m
Meters
30:03.6
Time
2:37.8
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 141 |
April 07, 2021 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 5,712m | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 30:03.6 | 12m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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