Carlos Fairtlough 30:08 row
5,846
Meters
30:08.4
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 152 |
April 05, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.4 | 5,846 | 2:34.6 | 95 | 625 | 311 | 29 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 30 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 30 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 31 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 |
| 30:08.4 | 30 | 2:20.0 | 128 | 738 | 1 | 29 |
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Workout Graph
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