Carlos Fairtlough 45:03 row
8,645m
Meters
45:03.8
Time
2:36.3
Pace
458
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 151 |
April 11, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.8 | 8,645m | 2:36.3 | 92 | 614 | 27 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 45:03.8 | 10m | 3:10.0 | 51 | 475 | 22 |
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Workout Graph
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