Carlos Fairtlough 30:03 row
5,668m
Meters
30:03.2
Time
2:39.0
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 145 |
April 15, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 5,668m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 30:03.2 | 11m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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