Carlos Fairtlough 30:03 row
5,602m
Meters
30:03.2
Time
2:40.9
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 147 |
April 14, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 5,602m | 2:40.9 | 84 | 588 | 26 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 30:03.2 | 964m | 2:37.2 | 90 | 609 | 28 |
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Workout Graph
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