Carlos Fairtlough 30:07 row
5,563m
Meters
30:07.6
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 145 |
April 13, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,563m | 2:42.4 | 82 | 580 | 26 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:07.6 | 20m | 3:10.0 | 51 | 475 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.