Carlos Fairtlough 30:07 row
5,563
Meters
30:07.6
Time
2:42.4
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 145 |
April 13, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 5,563 | 2:42.4 | 82 | 573 | 288 | 26 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 27 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 26 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 30:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 8 |
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Workout Graph
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