Carlos Fairtlough 45:03 row
8,845m
Meters
45:03.5
Time
2:32.8
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 154 |
April 17, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.5 | 8,845m | 2:32.8 | 98 | 637 | 26 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 45:03.5 | 9m | 3:14.4 | 48 | 463 | 25 |
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Workout Graph
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