Carlos Fairtlough 45:03 row
8,845
Meters
45:03.5
Time
2:32.8
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 154 |
April 17, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.5 | 8,845 | 2:32.8 | 98 | 631 | 474 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 28 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 24 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 26 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 45:03.5 | 9 | 3:14.4 | 48 | 463 | 0 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.