Carlos Fairtlough 45:02 row
8,496m
Meters
45:02.8
Time
2:39.0
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 143 |
April 24, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.8 | 8,496m | 2:39.0 | 87 | 599 | 27 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 45:02.8 | 6m | 3:53.3 | 28 | 394 | 33 |
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Workout Graph
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