Carlos Fairtlough 30:02 row
5,631
Meters
30:02.4
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 143 |
April 23, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 5,631 | 2:40.0 | 85 | 589 | 295 | 26 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 28 |
| 10:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 27 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 |
| 30:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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