Carlos Fairtlough 30:02 row
5,631m
Meters
30:02.4
Time
2:40.0
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 143 |
April 23, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 5,631m | 2:40.0 | 85 | 593 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 30:02.4 | 8m | 2:30.0 | 104 | 656 |
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Workout Graph
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