Carlos Fairtlough 30:03 row
5,539m
Meters
30:03.0
Time
2:42.7
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 148 |
April 22, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 5,539m | 2:42.7 | 81 | 579 | 27 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 30:03.0 | 10m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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