Carlos Fairtlough 45:05 row
8,525m
Meters
45:05.3
Time
2:38.6
Pace
447
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 144 |
April 25, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.3 | 8,525m | 2:38.6 | 88 | 601 | 27 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 45:05.3 | 7m | 6:18.5 | 6 | 322 |
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Workout Graph
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