Carlos Fairtlough 30:02 row
5,683m
Meters
30:02.8
Time
2:38.6
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 145 |
April 27, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 5,683m | 2:38.6 | 88 | 601 | 26 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 30:02.8 | 5m | 4:40.0 | 16 | 354 |
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Workout Graph
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