Carlos Fairtlough 30:01 row
5,727m
Meters
30:01.4
Time
2:37.2
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 144 |
May 04, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 5,727m | 2:37.2 | 90 | 609 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 30:01.4 | 980m | 2:33.7 | 96 | 631 | 27 |
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Workout Graph
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