Carlos Fairtlough 30:06 row
5,729m
Meters
30:06.8
Time
2:37.6
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 142 |
May 07, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,729m | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 |
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Workout Graph
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