Carlos Fairtlough 45:03 row
8,644
Meters
45:03.4
Time
2:36.3
Pace
457
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 144 |
May 09, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.4 | 8,644 | 2:36.3 | 92 | 608 | 457 | 26 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 28 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 27 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 26 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 27 |
| 45:03.4 | 8 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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