Carlos Fairtlough 30:04 row
5,825m
Meters
30:04.2
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 142 |
May 11, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,825m | 2:34.8 | 94 | 624 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 25 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 30:04.2 | 11m | 3:10.9 | 50 | 473 | 19 |
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Workout Graph
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