Carlos Fairtlough 30:03 row
5,634m
Meters
30:03.2
Time
2:40.0
Pace
294
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 142 |
May 12, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.2 | 5,634m | 2:40.0 | 85 | 593 | 25 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 30:03.2 | 10m | 2:40.0 | 85 | 594 | 19 |
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Workout Graph
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