Carlos Fairtlough 30:03 row
5,662m
Meters
30:03.5
Time
2:39.2
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 142 |
May 13, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 5,662m | 2:39.2 | 87 | 598 | 25 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:03.5 | 5m | 5:50.0 | 8 | 328 |
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Workout Graph
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