Carlos Fairtlough 45:13 row
8,745m
Meters
45:13.9
Time
2:35.1
Pace
464
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 143 |
May 15, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.9 | 8,745m | 2:35.1 | 94 | 622 | 27 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 45:13.9 | 36m | 3:13.0 | 49 | 467 | 22 |
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Workout Graph
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