Carlos Fairtlough 30:02 row
5,713m
Meters
30:02.7
Time
2:37.7
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 141 |
May 17, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 5,713m | 2:37.7 | 89 | 606 | 26 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 25 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 30:02.7 | 10m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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