Carlos Fairtlough 30:02 row
5,859m
Meters
30:02.1
Time
2:33.7
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 143 |
May 21, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 5,859m | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 30:02.1 | 7m | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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