Carlos Fairtlough 30:03 row
5,826m
Meters
30:03.8
Time
2:34.8
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 142 |
May 19, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 5,826m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 30:03.8 | 13m | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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