45:03 row on May 22, 2021

Carlos Fairtlough 45:03 row

9,153

Meters

45:03.5

Time

2:27.6

Pace

502

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:03.5	9,153	2:27.6	109	673	502	26
5:00.0	980	2:33.0	98	635	52	26
10:00.0	985	2:32.2	99	641	53	26
15:00.0	1,005	2:29.2	105	662	55	27
20:00.0	1,027	2:26.0	112	686	57	27
25:00.0	1,016	2:27.6	109	674	56	27
30:00.0	1,008	2:28.8	106	665	55	27
35:00.0	1,024	2:26.4	111	683	56	25
40:00.0	1,029	2:25.7	113	688	57	26
45:00.0	1,071	2:20.0	127	738	61	28
45:03.5	10	2:55.0	65	524	0	24

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