Carlos Fairtlough 30:02 row
5,632m
Meters
30:02.0
Time
2:39.9
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 145 |
May 26, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 5,632m | 2:39.9 | 85 | 594 | 24 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 25 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 30:02.0 | 3m | 5:33.3 | 9 | 332 |
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