Carlos Fairtlough 30:03 row
6,042m
Meters
30:03.7
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 142 |
May 27, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,042m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 30:03.7 | 6m | 5:08.3 | 12 | 341 |
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Workout Graph
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