Carlos Fairtlough 30:02 row
6,031m
Meters
30:02.5
Time
2:29.4
Pace
331
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 141 |
June 01, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.5 | 6,031m | 2:29.4 | 105 | 660 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 30:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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