Carlos Fairtlough 30:03 row
6,117m
Meters
30:03.3
Time
2:27.4
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 141 |
June 03, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 6,117m | 2:27.4 | 109 | 676 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 30:03.3 | 9m | 3:03.3 | 57 | 495 | 26 |
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Workout Graph
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