Carlos Fairtlough 30:02 row
5,958m
Meters
30:02.3
Time
2:31.2
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 141 |
June 07, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 5,958m | 2:31.2 | 101 | 648 | 24 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:02.3 | 1m | 19:10.0 | 0 | 300 |
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Workout Graph
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