Carlos Fairtlough 30:02 row
6,116
Meters
30:02.9
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 139 |
June 11, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,116 | 2:27.3 | 109 | 674 | 338 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 30:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.