Carlos Fairtlough 45:03 row
9,116
Meters
45:03.1
Time
2:28.2
Pace
497
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 138 |
June 13, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.1 | 9,116 | 2:28.2 | 107 | 661 | 497 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 28 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 27 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 45:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 29 |
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Workout Graph
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