Carlos Fairtlough 45:03 row
9,116m
Meters
45:03.1
Time
2:28.2
Pace
497
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 138 |
June 13, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 9,116m | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 45:03.1 | 8m | 3:13.7 | 48 | 465 | 29 |
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Workout Graph
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