Carlos Fairtlough 30:02 row
5,821m
Meters
30:02.6
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 144 |
June 16, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 5,821m | 2:34.8 | 94 | 624 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 30:02.6 | 9m | 2:24.4 | 116 | 699 | 24 |
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Workout Graph
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