Carlos Fairtlough 30:01 row
6,220m
Meters
30:01.6
Time
2:24.8
Pace
347
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 137 |
June 22, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,220m | 2:24.8 | 115 | 696 | 28 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 30:01.6 | 1,107m | 2:16.2 | 138 | 776 | 30 |
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