Carlos Fairtlough 30:02 row
6,013m
Meters
30:02.1
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 135 |
June 21, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,013m | 2:29.8 | 104 | 657 | 27 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 |
| 30:02.1 | 4m | 4:22.5 | 19 | 366 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.